I continue to learn that in order for me to develop more fully a ‘limber state of mind’ (think: a ‘mind’ that is awake, aware, intentional, purpose-full, curious, receptive and open to being influenced) that it is crucial that I strive to remember that the other will have (or might have) excellent reasons for behavior that I consider negative. Holding onto this becomes more challenging for me when the other’s reasons for doing so are difficult for me to discern. I do believe (mostly anyway) that folks are rarely intentionally stingy, grim, choosy, rigid, secretive, slothful, rash or judgmental.
For example, I do not believe that folks sit around intentionally striving to cultivate unpleasant or negative qualities. It helps when I imagine myself being ‘rashly judged’ by another – I don’t like it. For example, when I purchase a gift for someone and I seek to find one that is on sale I see myself as ‘thrifty’ not ‘stingy’ and I do not want to be judged by others as being ‘stingy.’
I remember when my kids were in elementary school and I would call the school and request that I take one of them on a business trip with me the Principal would send me a signal that I was not being a ‘responsible parent’ – of course I was being a great parent and a responsible one. By the by, almost all of their teachers were supportive for they saw it as a learning experience for my kids.
Virtually all behavior can be – and is – cast in a negative, positive or more tolerable or justifiable light. Even after many years of striving to do so I am still easily trapped by my own negative interpretations (my prejudices, my stereotypes, my ‘righteous’ attitude, and my beliefs).
I have found that the consequences (intended and unintended) of my experimenting with different perspectives are important. First, I gain more choice in how I might respond – I am not locked into an automatic reaction which negates my response-options. In addition, when I seek to understand that the other might not really be so different from me enables me not only to expand my range of responses it enables me to be empathetic. I also find that I am less likely to become entrapped in an internal polarizing struggle with myself.
Second, I continue to find that when I embrace an open-minded attitude to my own behavior, change becomes more possible. Am I willing to ‘see’ myself as being ‘both’ impulsive and spontaneous, as being both flexible and rigid, as being both emotional and rational? To the extent I am able to see myself as a living paradox I am more able to discern in what ways I might develop or shift or change or even transform.
I have found that being aware of and embracing paradoxical views of myself actually increased my sense of ‘self-control’ and enabled me to shift, change or even transform (I did not have to ‘lose’ anything – I simply expanded one of the polarities). This has been quite liberating. Embracing myself as a living-paradox has enabled me to develop AND maintain my identity. Our ‘loss of identity’ is one of the great fears we have. How often does one lose his or her identity in a ‘role’ – that is, the person becomes the ‘role’.
Who am I is perhaps the most essential of all questions. The author Erik Erikson reminds us that: In the social jungle of human existence, there is no feeling of being alive without a sense of identity.